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Krisstah
Posts: 136 Member
I am probably the biggest idiot when it comes to this stuff, but i would really like to work with someone to help me figure out my life.
I have two very different lifestyles, half a month i am pretty much sedentary and the other i am active. MFP has me set at 1500 and i have a fitbit and a scale from fitbit and measuring tapes and everything and yet i dont feel secure in my own numbers, its causing emotional ups and downs, but mostly downs.. ive lost so much motivation from it, and i dont want to lose anymore. hoping someone can help me.
I have two very different lifestyles, half a month i am pretty much sedentary and the other i am active. MFP has me set at 1500 and i have a fitbit and a scale from fitbit and measuring tapes and everything and yet i dont feel secure in my own numbers, its causing emotional ups and downs, but mostly downs.. ive lost so much motivation from it, and i dont want to lose anymore. hoping someone can help me.
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Is there any way you can even out the month by adding in some more activity on the sedentary half? That would make it easier for you to have some consistency.0
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