getting through midterms healthfully
emd528
Posts: 30 Member
It's coming up on midterm time! Or, if you're a grad student like me, it's '****, I didn't do nearly enough work in September' time. How is everyone finding healthy ways to deal with the stress and get through exams?
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Hmm..So far, I've been pretty unsuccessful with this. Last spring and now this fall, I have gained around midterms, and to be honest, I have not recovered from finals in May.
Sigh.. Bringing my lunch and snacks helps. It's the late night study time that is really getting me.0 -
When I'm hungry, I drink a glass of water or some tea. Also, if do really enjoy coffee, so I let myself have as much of it as I want around midterms. That way I don't feel like I have to have a sweet treat or a bag of chips- I can have coffee instead!0