Welcome, From FitFoxy

Hi am welcome to everyone that has joined this group.

My name is Roland and FitFoxy (Sherry) and I will be hoping to inspire you to live healthier lives.

What's this group all about, well its about support, honesty, open mindedness and the willingness to change.

Most people fear change, but change is the only constant. Think about it the only thing you can be 100% sure of is that evertthing, everwhere will always change, so why not embrace the oppertunities that change brings.

As I like to say "You can teach an old dog new tricks, when?"

Let me start by making a statement, which I will post straight after this welcome message and I woiuld invite all of you involve yourself in the debate

Healthy Regards

Roland :glasses:

Replies

  • llmcconnell
    llmcconnell Posts: 344 Member
    Question: This group is called "Fit Foxy Shape Up Challenge"- so what is the challenge?