mini Sat
californiagirl1950
Posts: 481 Member
This was suggested by issyfit. Thank you so much for it. I think we can handle this. I know I can.
Something I am trying to do more of--whenever I am just waiting for something, like food in the microwave or the shower water heating up, etc., I try to get in a little exercise-things like walking in place, leg kicks, wall sitting, balance exercises, etc. It can add up to a lot if you do it all day long.
Something I am trying to do more of--whenever I am just waiting for something, like food in the microwave or the shower water heating up, etc., I try to get in a little exercise-things like walking in place, leg kicks, wall sitting, balance exercises, etc. It can add up to a lot if you do it all day long.
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sounds like a great idea!!0
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Thanks for posting it Cali. This is something I am trying to make a habit.0
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Good idea, just keep moving!0
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I do the same thing just to keep moving. I like it!0
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