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1st Day of Phase 1

hope2005r
hope2005r Posts: 19 Member
edited December 2024 in Social Groups
TOMORROW! I'm ready! A little happy and a little worried about the no cardio. The number on the scale has a strong power over the way I perceive myself so I will have to have my husband hide the scale from me, I know and understand its not about the number but it still plays with mind!

Any tips for this phase?

Thanks!
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