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No more late night (junk) snacking in October!

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Posts: 1,715 Member
edited December 2024 in Social Groups
This is the October 2012 challenge for the "No more late night snacking" group:

http://www.myfitnesspal.com/groups/home/1621-lns-fighters

See the description on the main page to get an idea as to what this challenge is about.

As for general tips, maybe we should start a topic where successful people contribute with their stories :smile:. We have quite a few who have been helped by this challenge and who have shown us that this can be done! :flowerforyou:, pals :wink:.

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Replies

  • Posts: 334 Member
    Thanks dewdrop for setting this up again :drinker:

    I'm in for another month. On the whole I don't snack after dinner anymore. When I did used to snack it tended to be sugary rubbish.

    This Sunday I am doing my Ultra Race in London. 31 miles (50km) starting in the Royal Parks then off down the Thames. This week I need to eat a sensible amount, not too much, not too little and get some sleep in which is tricky as I start 3 night shifts on Wednesday.:yawn:
  • Posts: 12,413 Member
    Had to join the group (again!) just to be able to post!
  • Posts: 539 Member
    Thanks for starting the new thread. Not a bad idea to move it over here!
  • Posts: 334 Member
    100% success for me so far :tongue:

    LNS a big fat zero
    Me a skinny minny 1:laugh:
  • Posts: 889 Member
    Thx Dewdrop...I am glad for the October LNS challenge:happy:

    Me: 1*
    LNS: 0

    Nice to see everyone. Here's to another month of No Late Night Snacking. My goal NO LNS. I am hungry now, but, will not eat...cause it is after 8pm. See you tomorrow :):drinker:
  • Posts: 1,715 Member
    Cut-off for me in October: 8 p.m.

    So far so good:
    Me: 1*
    LNS: 0

    Congrats everyone for the great start!
  • Posts: 3,125 Member
    ME - 1
    LNS - 0
  • Posts: 539 Member
    Starting off strong everyone! Keep up the great work!

    Me: 1
    LNS: 0
  • Posts: 12,413 Member
    Me: 1
    LNS:0

    It was my daughter's 10th birthday, yesterday, and I was full by end of supper - with a couple bites of Billy Miner Pie just to make sure I didn't feel *deprived* - YUM!
  • Posts: 334 Member
    I'm not too strict on cut off time, but usually dinner won't be much later than 7.30pm so after my pudding (I normally have natural yogurt with berries) I will not eat till breakfast. I do running club on Mondays and Thursday evenings so will tend to eat dinner at about 5pm then just have a protein shake after or the pudding mentioned above, which is well after when I like to eat but it's essential on those days.

    I'm at 100% success so far for this :laugh: Go me!! Go everyone!! :drinker:

    We are a bit of a tiny group at the mo', but its great to keep up with what everyone is doing.

    I start nights tomorrow night but its now second nature to me to wait till about 5am to have my first breakfast. I no longer feel the need to eat at 1am. :yawn:

    Me 2 :laugh:
    LNS 0 :ohwell:
  • Posts: 1,906 Member
    Me: 1
    LNS: 1
  • Posts: 57
    Me:1
    LNS:0

    This is going to be a GREAT month!
  • Posts: 57
    Me: 1
    LNS:0

    It was my daughter's 10th birthday, yesterday, and I was full by end of supper - with a couple bites of Billy Miner Pie just to make sure I didn't feel *deprived* - YUM!

    It's your daughter and she just turned 10, you need to celebrate!
    My oldest is going to be 11 in less than three months. <sigh>
  • Posts: 1,906 Member
    Me: 1
    LNS: 1

    OK - I blew it. I stayed up too late after posting here and a feeding frenzy took me between 11 - 12pm; went over my calories even the exercise ones - see my diary, its public.

    Depressed, but tomorrow is another day, another start.

    so that's

    Me: 0
    LNS: 2 :-(
  • Posts: 889 Member
    Me: 2*
    LNS: 0

    Reporting in the same day this month. Many times I get sooo busy the next day. I know for sure that I will not eat anything more tonight! Grrreat job everyone :):drinker:
  • Posts: 889 Member
    Me: 1
    LNS: 1
    K - I blew it. I stayed up too late after posting here and a feeding frenzy took me between 11 - 12pm; went over my calories even the exercise ones - see my diary, its public.

    Depressed, but tomorrow is another day, another start.

    Hi C4rlo5, you posted and took responsibility...that is AWESOME. It took me two months to get it...so just keep trying :)) It will become a great habit one day!
  • Posts: 3,125 Member
    ME - 2
    LNS - 0
  • Posts: 12,413 Member
    Me: 2
    LNS: 0
  • Posts: 539 Member
    Me: 2
    LNS: 0
  • Posts: 57
    Me:2
    LNS:0!!!
  • Posts: 334 Member
    Me 3

    LNS 0

    100% success so far. :bigsmile:
  • Posts: 889 Member
    Me: 3*
    LNS: 0

    Keep up the grreat work...Kate, Tommy, Gmukris, Beeps, and Lulu!
  • Posts: 3,125 Member
    ME - 3
    LNS - 0
  • Posts: 539 Member
    Me: 3
    LNS: 0

    ~Kristina
  • Posts: 57
    Me:3
    LNS:0

    It's getting pretty tough for me, but you guys are keeping me accountable.
  • Posts: 12,413 Member
    Me: 3
    LNS: 0

    I wasn't even tempted last night....I hope there's A WHOLE BUNCH more of those!
  • Posts: 1,715 Member
    Me: 3*
    LNS: 0

    :happy:
  • Posts: 1,906 Member
    Me: 1
    LNS: 2
  • Posts: 889 Member
    Me: 4*
    LNS: 0

    Awesome all :drinker:
  • Posts: 3,125 Member
    Me 4
    LNS 0

    Awesome job everyone. Great start to the month.
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