We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Really quick and cheap!

WDEvy
Posts: 814 Member
Just wanted to share with everyone this really quick side/ lunch I've been making lately.
Brace yourself, it has a very long list of ingredients and it's hard to make :
-1 can corn with no added salt
-1 can black beans
-hot sauce to taste
-.5 tsp cumin
Drain corn and rinse the beans, dump everything in a bowl and mix. TAAAA DAAA!! Done! 182 calories for one cup!
I love it as a side with quesadilla, tacos, fajitas or I'll use it as a base with different veggies in it for a main course for lunch. ( tomatoes, cumcumber and avocado taste really good in it!)
Enjoy!
Brace yourself, it has a very long list of ingredients and it's hard to make :
-1 can corn with no added salt
-1 can black beans
-hot sauce to taste
-.5 tsp cumin
Drain corn and rinse the beans, dump everything in a bowl and mix. TAAAA DAAA!! Done! 182 calories for one cup!
I love it as a side with quesadilla, tacos, fajitas or I'll use it as a base with different veggies in it for a main course for lunch. ( tomatoes, cumcumber and avocado taste really good in it!)
Enjoy!
0
Replies
-
I've made that a great cold salad in the summer by adding diced bell peppers (you pick which kinds you like best), grilled chicken and sometimes a little diced onion. I love cumin so I'll try that but I usually add a tablespoon of taco seasoning and some lime juice.0
This discussion has been closed.