Couch to 5K Running Program (C25K)

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Week 1 day 2 down!

htreat1
htreat1 Posts: 7
in Social Groups
I really thought I would have to repeat the first week (and I still may), but today was sooooo much easier than Saturday. I did all 60 seconds for most of the runs (I only did one full run on Saturday), but I do have to say I don't know if I could have gone on running. I'm so proud of myself!

Replies

  • hellotherecupcake
    hellotherecupcake Posts: 125
    You should be! Way to go. :-)
  • FitterFaith
    FitterFaith Posts: 34 Member
    Hang in there. It really gets better with each run. I don't even think about the clock much anymore. The first two weeks though....looked at it every 10 seconds and each 10 seconds felt like an hour. 3 minutes of running was the magically marker for me. Once I passed that, the minutes roll by now. I am in week 7 running a full 25 minutes now.
  • htreat1
    htreat1 Posts: 7
    Wow congrats!
  • katiepatati
    katiepatati Posts: 48 Member
    I've also just completed day 2... blimey its tough!! I go out running with my dog so he spurs me on (drags me ;P)
  • NatashaRuz
    NatashaRuz Posts: 223
    Keep it up guys! It gets easier with each passing week. :)

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