Stats

Hey, what's everyone's stats? This way, we can find friends with similar stats and goals for motivation and support!

23 years old, 5'4''
Currently around 120, but my goal is 110 (or until I feel the most healthiest).
Eating 1600-1800 calories a day.
30 mins of weight training M-F and 60 mins of cardio Tu/Th. I also try to fit in walking whenever I can.

Replies

spangey13

Hello

I'm 28 years old and 168cm (5'5)

About 60.5 - 61 kg at the moment (133 - 134) and would like to get down to 58 - 58.5 (127 - 129). So not heaps, but my aim after I get there will just be toning.

I go running each morning (I try to go 6 times a week) and am not a member of a gym so just do press ups / sit ups / burpees / lunges in my lounge.

So that's me. Add me if you like!

emilyerose

Hey there,

I'm 18, and 5'3".

I currently weigh 148 lbs and would like to get down to at least 130, but preferably 120. I'm very muscular, and curvy, so i don't look too overweight, but it's getting there.

I too run in the mornings, usually about three mornings a week. I also bicycle several times a week when I can. I'm not a member of any gyms either, so I do strength training/cardio on mornings when I don't run.

I've lost 3 lbs. already in the past two weeks. Keep it up, chicas.

spangey13

Woohoo I'm the tallest!! (So far)
Also the heaviest :-( Ah well

cmitravich

Hello all!

I am brand new to MFP, and thought that this was a really great place to start!

I am 32 years old and 5'7".

I currently weigh about 140 pounds and would really like to get back down to between 125 and 130 pounds.

I do an hour of cardio every morning at 5 am (before work) Monday - Friday and I am in the gym for about 2 hours on Saturday and Sunday doing cardio and strength training.

I have lost about 10 pounds in the last year just making "sensible choices' but have recently plateaued and I am battling with the after 30 metabolism shut down. GRRRR!!!! :-)

Great to meet all of you!

Swissmiss

I am 61 years young. I stand 5'4" and weigh 145. I can't get as low in weight as some others because of my age. I would look sick at 125. So, I am aiming for 135.

brevislux

I'm 24 years old, 164 cm (5'4 1/2) and 52 kg (114 lbs). Mostly trying to get more toned and lose body fat percentage.

Unfortunately I'm not allowed to run anymore, it used to be my favourite thing but my knee is screwed for good. So I cycle, walk a lot and just started doing weight lifting.

aftonslater

hi! I'm 24, and I'm 5'3. I currently weigh about 152lbs. I'm down 54lbs since having my second child 8 months ago. I have 10lbs until I'm back to prebaby weight, and my ultimate goal is 110lbs (or 120lbs if 110lbs looks too skinny). After my first child I went down to 130lbs (before a molar pregnancy put me back to 142) and I was feeling pretty good but still not 100% so that is how I decided that 110-120 will probably be where I feel most comfortable

please anyone feel free to add me! I look forward to meeting everyone

sgthaggard

I'm 43, 5'6" and 120lbs. I'm currently at my goal weight and wouldn't mind gaining a bit as long as it's muscle.

debilang

Nice to have a group for "Not that Heavy Girls". I've always been skinny fat all my life. Since joining MFP, however, I have lost 8 lbs (prior to that 5 lbs). I am 5'2, Goal Weigh is: 110. thought I would be emaciated if I got back to my HS weight, but I find that at age 61 going on 62...I am at my FITTEST yet. Just trying to get my cholesterol down to under 150. I am getting a body composition test tomorrow to find out my BF%. I currently lost 8 lbs in 9 months...slow going, but, after going on a Sugar Free Challenge for 59 days, I started back on some bad habits eating candies, cakes, and the likes. My tryglycerides were too high...sooo my last blood test was the best yet. Now working on BF melting with strength training and lifting. EXCITED!

Friend me if your goals are the same. I am VERY active here on MFP, and if you have been dedicated and want to exchange SUPPORT, I would love to support you. Make sure you write a note that you are from the group, as I am not taking on new Pals otherwise!!!

:flowerforyou: Deb

gmallan

Hi, new to MFP. I'm 26 years old, about 67-68kg and 164cm. My goals are to put on muscle while losing fat and to get really fit. I don't really want to lose a lost of actual 'weight' but would like to get down to 63-64 kgs with muscle, at the moment it's mostly flab. I've just started lifting weights with my boyfriend and will be looking to do cardio 3-4 times per week. I play a lot of sports and will be hoping to mix this with HIIT. This is subject to a knee injury (inflamed fat pad under the patella) which doesn't bother me too much when I run but sprinting is a problem. Feel free to add me, especially if you have similar goals

13inchestogo

Hello fellow ladies

I am 5'8.5 and I began my weight loss at 161.2 pounds and 31% fat
I am currently 152.2 and 28 percent fat. Just gained some extra fat back but it's coming off asap!
My goal is to be 140-135 pounds and have a 19-20 percent body fat. I am really aiming for the fit look, I very much admire fitness models and people who lead healthy happy lifestyles! I am so hoping to be 140 for christmas time!!!

jenneal89

Hi! I'm 5'6" 117lbs. I want to reduce my bf% by adding lean muscle

roro1925

Hey everyone!
I'm 5'8 and currently 146lbs. I started my weight loss at 180lbs and my goal was 150 and am so happy i passed it. I would like to hit 145 but this last pound is stubborn lol.
I walk about 4 miles everyday and do some strength training 4 days a week.

izabelam

Hi Girls!

My Stats :
Age : 39

Current Weight: 117lbs / 53kg
Haviest Weight 154lbs /70kg
Goal Weight : 110lbs/ 50kg

I am mum , I have one wonderful daughter 3years old, soon and I work from 9-5.

Training:

As often as I can: 30min a day cardio (gym treadmill, stationary bike, and now rowing mashine), 15min - isometric training, all this five times a week,.
Weekends as long as now are busy with family activites but I do some exersises , like situps, pushups etc.

Just add me! Do not matter here age , weight, etc.

badenham

Hi everyone,

I'm 33, 5'5" and 133 lbs.

Starting weight was 180, goal weight is nothing lower than 120, looking more to swap the fat lbs for lean muscle, with presumably a little more to lose. At 25% bf right now, trying to get that closer to 20.

Training is 6 days a week- 3 boot camp, 1 lifting, 2 spin. Food- usually 1300-1500 cals a day, and I am a clean eater.

wonderstruck91

21 years old
currently not diarying my calories. i am in maintenance : )
5'6" 123 pounds, started at 156

MamaMaryC

My stats:

30 years old
5'4"
Currently 132 lbs (Not sure where I am headed weight wise. My main goal is to flatten this baby belly and tone all over.)
Eat 1250 to 1400 calories.
I currently follow the Brazil Buttlift- Lift & Shape. I add Turbo Jam and Zumba to get my full hr workout. 4-5 days a week.

ChasingStarlight

I am 5'1, 110 pounds/50 kg. I would like to lose a couple more kgs but not overly worried as I am pretty thin now.

BluthLover

32 years old
SAHM
CW 135. STUCK LIKE IT'S MY JOB.
GW 125.
Height 5'3
BF 22%

crd314

26 years old
5'5.5"
HW: 162
CW: 148-150 depending on day & time of month
GW: 145?

I got to my goal size (6) a month or two ago and upped my calories even though I wasn't at my weight goal. I'm so much happier when I get to eat more! I eat 1850 (which is TDEE-15%) and always net above 1450 (BMR), so I don't eat back exercise calories unless I'm under BMR. The scale isn't moving, but I'm toning up and building my strength through strength exercises 2-3 times a week (Jillian Michaels videos!) and cardio 2-3 times a week (mostly Leslie Sansone videos, biking, and walking).

Oh and I'm hourglass shaped and want to really embrace the way my body was made, so I don't really want to get much smaller than I am now! Just be fit, healthy, and tone the curves I have.

caseythirteen

Hello - I'm 37 (but 2 weeks shy of 38), 5'4"-ish and weigh 118 pounds. I started on MFP at 122 but my goal is body recomposition more than weight loss. I really want to reduce my BF% and get in better shape. I'm a mom of two kids (10 & 7) and work from home full time. My current "program" is to do lifting 3 days a week and progress in to "heavy lifting", 2 days of cardo and/or a day of yoga. My schedule changes week to week depending on what I can get done on the weekends.

VegasStage

Hey!

5'3 with a small frame.
currently 103-104
goal is 98-101

I dance for a few hours each week and walk or do yoga a few hours too.

boberrymom

Hi! I'm Jess. I started out originally at 185 about a year after i had my son who is now 4, so for three years i've been on a continuous weight loss challenge to myself and its been more of a yo yo. I lost 30 lbs about 2 years ago after a year of weight watchers and running, then i went on to yo yo for the last year and a half. Thankfully i haven't put on the full weight but even being just over 170 left me mad at myself. I am 5 ft 7 in and am finally down to 158 lbs but still feel very unfit. Even though i've lost weight my body fat percentage is still 37%?
I've always broken my goals down into smaller attainable ones and my next goal is 150 lbs. I am more worried about the body fat percentage more than anything.
All of you gals have been doing so awesome and i hope to learn some tricks from you girls and just have support.

mbsc1964

Hi! I am 48.

5'8"
CW: 150lbs.
GW: 145 lbs.
Started at 183.5 on March 15, 2012.

I originally set my goal at 150, but found I still have a few pairs of pants I cannot fit into yet, so I lowered it to 145. It is amazing how long it takes to loose those last 5 pounds. UP and DOWN, UP and DOWN the scale goes right now!! Ugh!!

I exercise, but only do cardio... i know I should strength exercise but I am addicted to the cardio and never have extra time for strength training.

Marybeth

LindseySprake

Hi there,
I'm 28, 5f 2", live in the UK.

SW: 142lbs
CW: 131.6 lbs
GW: 120-115 lbs (depending on how I feel at 120lbs)

I exercise 5-6x a week doing a mixture of Les Mills classes, both cardio & strength.

Have been on MFP for over a year but only really got serious about sorting my weight out in June this year.

Good luck to everyone :flowerforyou:

Rogiefreida

Hallo everyone!

I'm 29 (30 in a month, wow:noway: ) and 5' 5". I'm currently at 146lbs, and my goal is about 135ish, but my main goal right now is to decrease my body fat %, which last time it was checked was 29%. My goal would be to get my body fat to 20%, and I care more about this than the number on the scale. Truth be told, I'm not sure what a realistic scale goal is for me, so I'm focused more on getting strong and building muscle and losing BF at this point. The scale will end where it ends.

I'm currently eating at about 1600-1800 calories depending on whether it's a workout day or not, and I'm (trying) to lift 2x a week and I do zumba and yoga 2x a week as well.

My immediate short term goal is to rock a bikini when my hubs and I go on our honeymoon cruise in January. Yes, we got married in April and still haven't taken our honeymoon.

RMLMoore

I'm new and just trying to tone up and keep weight off.

Stats:

Height 5'5"
HW 162
CW 143
My goal is around 140, then I'll see. I am hourglass figure type trying to prevent the sands of time from settling on my bottom half! I am doing the 30 Day Shred program and starting a learn to run program as well. I would like to build some lean muscle and tighten up everything!

jlau13

23 yrs
5'7.5"
145lbs- I've lost 30lbs since I started my journey a year ago. Still looking for those last ten and my goal weight of 135!!!
Married for 1.5 years and HAPPILY! To an amazing man

Cardio daily whether it be Zumba or the elliptical or running
Weight training 3x week
12-1500 calories a day!!

Check out my photos and feel free to add!

izabelam

I am 5'3''

- Do not want to spam here but forgot to add my hight!!! hi hi

Hi Girls!

My Stats :
Age : 39
Hight : 5'3''

Current Weight: 117lbs / 53kg
Haviest Weight 154lbs /70kg
Goal Weight : 110lbs/ 50kg

I am mum , I have one wonderful daughter 3years old, soon and I work from 9-5.

Training:

As often as I can: 30min a day cardio (gym treadmill, stationary bike, and now rowing mashine), 15min - isometric training, all this five times a week,.
Weekends as long as now are busy with family activites but I do some exersises , like situps, pushups etc.

Just add me! Do not matter here age , weight, etc.

lilmisfit

Hi!
I'm 44 years old
5'4" (I think, possibly 5'3") with a tiny frame
SW: 134
CW: 103
I'm happy with my weight. Just trying to tone up now. I just started seeing a personal trainer and am working on functional exercises as opposed to all the cardio I was doing. I still lift, though.