Are we doing 30 days non stop or breaks?
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I haven't been doing nor do I plan on doing it 30 days straight. I have other work outs I enjoy that I put in the mix and someways I take a rest. Your body needs recovery days. Jillian doesn't expect people to do this in thirty days, that's just a marketing thing. Obviously some people want to do it that way, more power to them, but I plan on taking one or two rest days a week. Stick with it!0
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Every.day.0
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ya my 30 day is taking 40.......ug!!!0
