Chalene ab exercises with the ball?
flslp87
Posts: 175 Member
During one of the CLX DVD's I saw her doing some ab exercises on a ball. Anyone have those or know where they can be ordered?
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There is a workout in the Deluxe set called Extreme Core Circuit. It's intense-- one of my faves!0
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Deluxe set of CLX? When I ordered I don't remember that one as an option.....0
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There is a workout in the Deluxe set called Extreme Core Circuit. It's intense-- one of my faves!
that's great to know--I have been looking for feedback on this deluxe set because there doesn't seem to be much out there. Can you elaborate a little more on what you like about the deluxe set--have you tried all of them? I'm thinking I may invest in it but want to hear more about it. I put a post out in the forum but no responses.....
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I have one, it's called "Kickin' Core" and it's a Turbo Jam workout with a ball workout tacked on at the end. It's not one of my faves and I'd be happy to mail it to you if you send me a SASE that will fit a DVD. Just message me if you're interested.
http://www.amazon.com/Turbo-Kickin-Core-Chalene-Johnson/dp/B000NAJ59E/ref=sr_1_1?s=movies-tv&ie=UTF8&qid=1349390008&sr=1-1&keywords=Chalene+Johnson+core0 -
I have one, it's called "Kickin' Core" and it's a Turbo Jam workout with a ball workout tacked on at the end. It's not one of my faves and I'd be happy to mail it to you if you send me a SASE that will fit a DVD. Just message me if you're interested.
http://www.amazon.com/Turbo-Kickin-Core-Chalene-Johnson/dp/B000NAJ59E/ref=sr_1_1?s=movies-tv&ie=UTF8&qid=1349390008&sr=1-1&keywords=Chalene+Johnson+core
thanks for the feedback!! I'll check into it, but thanks so much for offering to help!0
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