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Having trouble reach 1200 cal a day?

Sweetie20oh5
Sweetie20oh5 Posts: 15
edited December 2024 in Social Groups
When I drink one shake it gives me the 120 cal I need for each meal. I can still eat my 2 small meals and 1 big one. (Of whatever I want) lol. Am reaching my goals and I don't have to do a lot to stay full. Two shakes and three meals. Heaven.

Replies

  • fitkat_2012
    fitkat_2012 Posts: 32
    What flavor & are you adding anything tasty to the shake?
  • Sweetie20oh5
    Sweetie20oh5 Posts: 15
    I put any fruits that I want to put in them and it comes in vanilla. I even make cookies, bananna bread, pancakes, and some alcoholic beverages. AND POPCICLES. YAAAAY!!
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