IT'S NOT A DIET IT'S A LIFESTYLE

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THE BATTLE WITH HUNGER PAINS

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Sweetie20oh5
Sweetie20oh5 Posts: 15
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DON'T FIGHT YOUR HUNGER PAINS. PLEASE THEM AND THEY'LL LEAVE. Even now that I have lost 50 lbs.:happy: Whenever I feel hunger pains or the urge to snack. I grab a Nuetra Cookie. I get my snack and the hunger pains are no longer there. I may also grab a small snack. Like maybe fish and something green. Fish isn't very fatty and we do need certain fats in our diets. I may even add some colorful veggies too. I use a variety so that it will give me the impression of having more. YOU CAN NOT LOOSE WEIGHT IN A HEALTHY WAY IF YOU STARVE YOURSELF. THIS BRINGS HEADACHES AND OTHER PAINS, DIZZINESS, AND NO ENERGY. I ever have Vi trim to calm my cigarette cravings after I eat. This is great. If you wanna loose the weight and still be healthy and not starved and malnutritioned; you should try it. I look and feel great, but I'm not hungry.:flowerforyou:

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