October 30 Day Shred Challenge - Jillian Michaels

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***Day Four***

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  • lossing4good
    lossing4good Posts: 39
    Day four done. I didn't think I was going to have time today because of work, but I didn't have to go into second job to cover for someone. Its getting easier. Didn't stop durning the jumping jacks and used heavier weights for some of the exercises.
  • jenbreeze72
    jenbreeze72 Posts: 23 Member
    Had to skip it today with all the craziness of my Thursday, but I'm looking forward to tomorrow. My morning is totally free, so in going to start my day with Jillian!
  • debbie389
    debbie389 Posts: 291 Member
    Day 4 done. :smile:
  • CrazyKylie
    CrazyKylie Posts: 20
    Woohoo, got my workout in last night. It is getting easier, and I don't feel like I am going to die anymore lol. My 8 year old did some of it with me, he is so funny. He can do more push ups than I can! He knocked out 30 real ones and I struggled to do 10 on my knees.
    Sp plan for today is to walk the dog for at least 30 minutes this morning and then get my shred in tonight.
    Great job, everyone! I love that everyone is so excited and working so hard!
  • awilmeri
    awilmeri Posts: 218 Member
    Did day four today. I'm thinking I might go buy a mat tonight, I'm working out on hardwoods floors that might be why my knee hurts.
  • Hurdisnie1
    Hurdisnie1 Posts: 218 Member
    Hello Ladies

    Day 4 was not too bad I was able to push through the work out alot better.. a few times on the but kicks I came close to kicking my butt quite literally...:bigsmile: . I have been alternating between 2lb dumbells and 5lb dumbells depending on excerise and my arms are already looking like they are totally on board.. Legs not so much... ( I am going to try to sit deeper into the exercises today-Day 5)- My Jumping Jacks and Jump Rope technique even improved... they are still annoying but not as hard.


    Keep up the good work:smile:

    Toni
  • AradiaStone
    AradiaStone Posts: 132 Member
    Day 4 done! It felt harder today than the other days! The cardio the one with the jumping jacks and the jump rope just about take it out of me! Day 5 bring it on!

    I also agree with you. Today I nearly threw up during the first cardio session. Must be a day four thing. Six more days till lvl one is complete! super exciting :)
  • superraachel
    superraachel Posts: 106 Member
    Done with day 4 today! My modified push ups are getting better and I'm hoping to be able to do some real ones by the time this level is up, even if it's only a few. I don't think I've been able to do a real push up in over 8 years!

    Keep at it everyone! We've got this!
  • kimmarie63
    kimmarie63 Posts: 12
    Did day four on friday instead of thursday. Thursday I did my c25k instead. Don't want to lose the progress I've made on running either. Not enough hours in the day for both at my house. Day four went pretty good. Made it through all the jumping jacks, still a little trouble with the jump rope.
  • raggyanndoll
    raggyanndoll Posts: 176
    Last night my husband and I went for a 3 mile walk after dark. Woke up this morning with almost no soreness in my legs. Coincidence? Hmmmm. Might try that again tonight.

    Finished day 4. Still have to take a break during jumping jacks/jump ropes. Those kill me. Did 9 pushups today the first set but I bet my form wasn't very good. :)

    Taking a break for the Sabbath day tomorrow. Day five on Monday!

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