Logging When Eating Out?

Kalah7Renae12Vera

I live in Reno & we have an annual Italian festival that I would hate to miss (I am Sicilian so it's almost a MUST in my family) but I can't figure out how I would go about logging if I eat anything while I am there. I don't want to go without a plan and wipe out all of the hard work I have done staying under my 1,100 calorie goal. Any tips/hints for eating out and logging?

imakimm

You can plan ahead and log before you go if you know what you are going to eat that way you can see how many calories and fat and such it is before hand and plan accordingly. Sometimes when I eat out I can't find it in the database so I just find the closet one possible. Some people eat before they go to parties and events so they aren't as tempted to eat as much as they would but can still indulge in some favorites.

One day won't ruin your hard work, if you usually eat right so don't fret and enjoy your family and the festival.