We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
College stress as trigger
slenderizeme
Posts: 154 Member
I don't know why but when I have an important project or test due soon I binge eat. Maybe I do it as a way to procrastinate. Anyway, I am just throwing this out there because I need to learn how to stop. I am hoping starting a topic like this will help. Does anyone have any thoughts?
0
Replies
-
I need help too!!
My strategies are crispy veggies and lots of tea/coffee.. But please, if anyone has better suggestions I'd love them too0 -
I chug a couple of large glasses of water so I cannot physically fit food in my stomach without being in pain.0
This discussion has been closed.