We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Dukan Diet newbie

linziepinzie
linziepinzie Posts: 2 Member
edited January 1 in Social Groups
Hi all!

I've finally found this group! I started DD on Saturday, however after realising the fromage frais I was using wasn't fat free, I would say yesterday was day 1.

Replies

  • pkw58
    pkw58 Posts: 2,038 Member
    Welcome! I hope you will enjoy the Dukan lifestyle as much as I do! Dont' forget to drink your water and do the minimum activities!
This discussion has been closed.