Couch to 5K Running Program (C25K)

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Finished Week 8, run # 2 today.

emtjmac
emtjmac Posts: 1,320 Member
in Social Groups
So, today I finished my second 28 minute run and as usual, I felt a huge sense of accomplishment when I was done. Is there a free 5k-10k program I can start after next week? I've looked a little but all I found was a pay app. Thanks for your help!

Replies

  • AsellusReborn
    AsellusReborn Posts: 1,112 Member
    Hal Higdon has training programs for all sorts of races - I'm doing his 10 mile one right now. Now that you can run the whole time you don't need an app per se, although I've heard good things about nike+, micoach...there are more out there too.
  • NatashaRuz
    NatashaRuz Posts: 223
    Congrats on your accomplishments! :)
    Active.com has a ton of training programs. It's a pretty cool site for all things 'running' :)
  • Hestion
    Hestion Posts: 740 Member
    Fantastic, well done, great feeling isnt it?
  • hellotherecupcake
    hellotherecupcake Posts: 125
    I have the Zen Labs Bridge to 10K app (it's free).

    Awesome feeling, isn't it? Keep it up. :-)
  • Needtobefitandslimagain
    Needtobefitandslimagain Posts: 54 Member
    Congratulations :)

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