Luving Life once again. x

NewAngel35

I must say since I started this journey the benefits have been way more than I could of imagined. Just been able to eat is a biggy..but my moods and my attitude r changing. I am far from perfect and I still struggle but its getting easier. I am not at TDEE yet but I'm above my BMR so I know I am not starving my body. I am happier healtier and have feel out with the scales I will not be beholden to them any more. The tape measure is my friends but I also realise I will gain the higher I go. SlowlyI am heading in the correct direction.I am not scared and more.
I'm blessed
Luv the group luv the advise and support.
Have a fab day xxgb

timvet

Good for you! I am in the same place you are and it is really a great feeling!

Noor13

So happy, you embraced EM2WL for you. It can be rough at times, but it is liberating and will give you a healthy life style for good:)