What do you eat for breakfast?
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There's a good recipe for paleo "oatmeal" in the book Practical Paleo.
It's pretty much coconut flakes, nut butter (I like to use sunflower butter), coconut milk or warm water, and some spices and (optional) fruit. You can heat it up on the stove or stick it in the microwave.0 -
My breakfast this morning was coconut oatmeal.
1/4 cup of coconut flour
1/2 cup coconut milk
1/2 cup water
1/2 mushy banana
1 egg
dash salt
dash cinnamon
vanilla (or you can use the vanilla coconut milk and omit this)
Heat first 3 ingredients slowly until hot. Add banana and stir until creamy. Add egg and cook until no longer runny. Add the rest and enjoy. Consistency is oatmeal like and delicious! You can add peaches or even extra flaked coconut after it is cooked for more flavor.0 -
I commented previously about basically having eggs in some form every day, however, thought I should update my post because I had the most tasty of breakfasts this morning!! Just to warn you - this has got to be considered SWYPO, however, I have no regrets - LOL This past weekend I made a grain-free sandwich bread (paleo and SCD compliant) - I sliced it up today with a Tbsp. of Almond Butter - after eggs every day for two months, it was nothing short of divine!
http://www.againstallgrain.com/2012/05/21/grain-free-white-bread-paleo-and-scd/0 -
usually eggs during the week, 2 hard boiled, quick and easy, i'm in a rush to get to work, although I know I need to add more, like avacado or meat, this morning I had leftover steak with my eggs , weekends omelettes , veggies, bacon, yummm!!! or sometimes banana with coconut milk and a spoon of almond butter and some coconut sprinkled onto, so yummy!!0
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2 eggs with bulletproof coffee for me everyday. I feel sad and hungry all day if I have anything else. I've had it everymorning for about a month. I guess it's part of my routine.
Why can't you fix a smoothie? I still fix them for snacks sometimes. I just put some yogurt and fruit I my ninja with water ans ice. Instant primal smoothie. Would that work for you? Mark sisson has a whole cookbook of primal smoothies. My daughter has a dairy allergy, soi often make hers without yogurtand only fruit. I often make them sans dairy for myself too, and that would make it paleo.0 -
usually 2 hard boiled eggs, but now I am having leftovers, meat, tuna, veggies, non traditional breakfast food, ....who's says you can't have tuna and avocado for breakfast?? lol
bahahahaha I already replied to this thread, its a slow day at work LMAO0 -
You can still do smoothies, I have made plenty that were paleo. Pumpkin, strawberry banana, just throw in some fruit a little milk blend, sometimes I add nut butters to spice it up a bit but otherwise.... Just use almond milk and no yogurt is necissary!0
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And if you have a strong enough blender you can add in sliced almonds to get some more protein.0
