Article on ADD in Evening Standard

kiwit22
kiwit22 Posts: 14 Member
They call it the DODO (Day on day off diet) but it is the diet we all know and love.

http://www.standard.co.uk/lifestyle/health/feast-and-famine-the-dodo-diet-8203219.html

Think a lot of people in the UK are trying out the diet because of the BBC documentary. True for me but I did know about intermittent fasting through my brother who has had wickedly good results with that.