THANK YOU em2wl!
Lyra89
Posts: 674 Member
I'm busting through a plateau eating 1700 calories per day! (20% cut from BMR)
I'm at my lowest weight since I was 16 years old.
Keep on inspiring us all! MWAH! XX
I'm at my lowest weight since I was 16 years old.
Keep on inspiring us all! MWAH! XX
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Way to go. I hope though you meant 20% cut of TDEE not BMR0