Keep on Track as the holidays arrive!

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So its coming, ther is no way around it...The Holidays are fast coming! Chocolate, turkey, pies, egg nog...its all going to be there! Lets see if we can make it through the holidays getting those workouts in adn trying to stay on track as best we can! Remember Moderation is Key Folks! Lets offer support to one another, as this time of year can be hard for all of us.