snacks

raindancer

I try to snack at work 10am and 3pm so I don't over eat at lunch and dinner. But I am new to low carb and I am struggling with snack options.

Since I don't have a structured job my snack time is on a golf cart on the go. It has to be finger foods.

Now I eat
Natural almonds, light cheese sticks, a boiled egg or ham and cheese rollups

Any suggestions.

Laura_beau

Smoked Mackerel pate (have on top of cucumber slices) http://mydukandiet.com/recipes/smoked-mackerel-pate.html

Parmesan & Poppy seed lollipops- http://www.redonline.co.uk/food/stylish-entertaining/cocktails-canapes/lorraine-pascale-s-parmesan-poppy-seed-lollipops

Goats cheese 'truffles' http://thediaryofacakemaker.com/tag/goats-cheese/

Mini Frittata 'Muffins' http://www.foodnetwork.com/recipes/giada-de-laurentiis/mini-frittatas-recipe/index.html

Whoopsie roll 'Cheetos' http://yourlighterside.com/low-carb-cheetos/

Roasted green bean 'fries' with bacon salt: http://yourlighterside.com/roasted-green-bean-fries-bacon-salt-review/

Tuna patties (like little tuna burgers- great cold!) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=196618

Fat Bombs (coconut oil/cream & cocoa balls) http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2089427

MIM's (Muffin in a minute) Savoury or sweet - see sticky thread on this forum for flavour ideas/recipes.

Chocolate & Nut energy truffles: http://www.myfitnesspal.com/topics/show/689756-chocolate-nut-energy-truffles-2-net-carbs-each?hl=energy+truffles&page=1#posts-10139259

Cheese stuffed mini meatballs: http://www.foodrepublic.com/2011/07/26/cheese-stuffed-meatballs-recipe

Bacon wrapped Jalapeno Poppers: http://www.genaw.com/lowcarb/jalapeno_poppers.html

Cauliflower 'Popcorn' http://www.genaw.com/lowcarb/cauliflower_popcorn.html

Chocolate Coconut Bark: http://www.genaw.com/lowcarb/chocolate_coconut_bark.html

Peanut Butter Fudge: http://www.genaw.com/lowcarb/peanut_butter_fudge.html

Almond protein bars: http://www.genaw.com/lowcarb/almond_protein_bars.html

Sugar free jelly pots

Hard boiled eggs/ Devilled eggs

Ham & Cheese roll ups/ lettuce & ham roll ups

berries (In particular raspebbies/blackberries/ blueberries)

Beef Jerky/ Billatong/ pepperoni sticks

Cheese (string cheese, snack cheese)

Pork rinds/crunch/scratchings

Cold cuts/ sliced leftover meats

Home made soups/ broths

Pickled gherkins/ dill pickle spears/ mixed pickles

Cucumber/celery/peppers with dips (salsa, sour cream, garlic mayo, tzatziki, pesto & yoghurt, guacamole)

Full fat greek yoghurt

Protein shake

Low carb smoothie

Marinated olives

cinnygirl38

This is an awesome list. Thank you!

raindancer

WOW!! Thank you

jadesign19

Bump

FitLifeDiva

Great feed thanks!

praxisproject

Stuffed celery sticks (use your imagination -> nut butters, cream cheese, tuna salad)
Carrot sticks
Fresh asparagus spears (I like mine grilled, cold or warm)
Pepper strips (capsicum)
Cut up a protein bar into tiny cubes
Dip & veggie sticks

You can get great snack containers to keep your crispy items crispy.

SandyMilton

Fabulous list!!

Allison714

bump