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Day 21 - Level 3
francaise3
Posts: 89 Member
Sundays are my long run days - did 13,5 km run. And then the workout - barely had any energy for it! 
Dont know yet what I think of Level 3! Kind of dont like all the plank and push up stuff still! What about you guys?
Dont know yet what I think of Level 3!
Kind of dont like all the plank and push up stuff still! What about you guys? 0
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Oh my! Just finished level 3... it definitely works some muscles I'm not used to working. I think i like it! I feel like it's going to make me feel really strong, especially in my back. My knees are starting to hurt so I'm trying to modify for low impact. Level 3 definitely has some tough moves!0
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Level 3 > Level 2
'Nuff said... I'm glad to be done with level 2 and I love Level 3. Started with mostly modified moves, hope to be doing most unmodified by the end of this 10 days.
Can't wait to compare before and after pics!!!0 -
i didnt do thirty day shred the last two days - due to many many many hours of yard work at a friends. I really am considering not doing anymore days or level two and just going to level three and doing it for 12 days instead.0
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I started Level 3 a day early because I got tired of Level 2 after 14 days. I have to do just about every move modified, but I feel like I've made progress over all and I'll probably be able to do most of the moves fully by the end.0
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I've pulled something in my right shoulder blade....must be from throwing punches with the weights? Woke up this morning in quite a bit of pain. Don't know if I'm going to manage today's workout:sad:0
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Get out the ice and the heating pad if you haven't already!0
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A couple of pain pills and some A535 rub got me through it! lol0
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