I fear I'm in trouble

karlupe
karlupe Posts: 15 Member
edited January 1 in Social Groups
2 days before my period and it starts.... last night when my daugter wake me up ,the beast appear....luckly everything else were out of reach but peach juice...
sugar beast appeared this morning too but I was abble to fight with it, but in 2 days, and next 5 or 6 ,not sure....
for last 2 weeks (since I started mfp) I lose 5 lb, and now I'm afraid to gain everything back.... chocolate, icecream, cookies, creamy cakes this is my food of choice or maybe better said food I need in these days.....
I'm scarred to go to the store (house for the moment is empty , my kids take care of that) because I know what I'll going to buy, if not for myself then for my 2 little monsters.... two birtdays this week we are going, and promised cake in thursday for my son's name day.... plenty of temptations....
how to fight this, to let it go, and double (or tripple) exercise to keep me on calory goal, how do you do it..... heelllppppp

Replies

  • It is important not to disappoint the kids for their birthdays. You can cut a piece of cake for yourself while everybody starts to eat take a bite then ask who wants ICe Cream a good reason to be able to walk away from the cake and watching people eat it.
  • trixiemou
    trixiemou Posts: 554 Member
    2 kiddies parties, all that noise, all that running around, have some cake you will need the energy. Just have a small slice then if you want some more you can have it.

    Its gonna be a fun week!
This discussion has been closed.