30 day shred, start 9/24/2012

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Day 22

francaise3
francaise3 Posts: 89 Member
in Social Groups
Done. Definitely think this is the hardest level. I do some stuff modified - like mountain climbers and 2nd set of traveling push ups. And the last cardio is a killer!!!

Replies

  • Bellalaya
    Bellalaya Posts: 31
    I just finished and I am dripping sweat! I definitely felt a lot more soreness this morning than I did after the first day of level 2. My back and shoulders are getting worked! My elbows are hurting from doing some of the moves on the carpet. I definitely like level 2 more than 3 :)
  • jhall1255
    jhall1255 Posts: 99 Member
    i did my first day of level 3 last night and i love it. i was drenched and sore and felt great:) lol

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