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What's the best Accurate test for body fats %?
Be_EmbracE
Posts: 1,472 Member
Hi i was wondering What is the best accurate way to test our body fats percentage?
Weighting machine with indication of vfats how accurate it is?
What about measurements from biceps using a sensor at biceps? Thanks.
Weighting machine with indication of vfats how accurate it is?
What about measurements from biceps using a sensor at biceps? Thanks.
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Replies
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Dexa scans.
Most measurements will have a degree of innaccuarcy, Dexa scans are pretty expensive and thorough. those arm ones seem stupid to me0
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