Challenges?
handydani
Posts: 7
Is anybody interested in having small weekly challenges to add some interest to our weight loss?
I was thinking things like:
- add an extra 1000 steps per day (about a half mile per day) for a week
- drink 8 glasses of water :drinker: per day for a week
- one full week below MFP calorie recommendations
I would like to keep it simple (so everyone can participate) and is for fun and motivation only. What do you think???
I was thinking things like:
- add an extra 1000 steps per day (about a half mile per day) for a week
- drink 8 glasses of water :drinker: per day for a week
- one full week below MFP calorie recommendations
I would like to keep it simple (so everyone can participate) and is for fun and motivation only. What do you think???
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Replies
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Sounds like a great idea!0
