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Big Wally Losers Club

We are a group of people following 99.1 The Whale Radio Host, Big Wally as he loses 80 lbs.

BW had lost 134 lbs a time ago, and will be losing weight the same way again, through portion control, exercise and common sense.

Owner: wallywessLeaders: wallywessCreated on October 10, 20126 membersPrivacy: Public

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Important stuff will go here one day.

Discussions

recipies
So what are the 2 best weight loss recipes you have??
Challenges?
Is anybody interested in having small weekly challenges to add some interest to our weight loss? I was thinking things like: - add an extra 1000 steps per day (about a half mile per day) for a week - drink 8 glasses of water :drinker: per day for a week - one full week below MFP calorie recommendations I would like to keep…
Intoductions!!!!!
I thought that I would start a thread where we can have introductions :flowerforyou: I guess I will start... My name is Danielle and I live in Binghamton with my husband, my 4 kids and my crazy dog. When I have some free time (which isn't very often), I enjoy machine knitting, hand knitting, crocheting, photography, and…
Soda Addiction?
I admit it, I used to have a Pepsi problem. I love the stuff...too much! I started cutting it with lime flavored sparkling water (it really doesn't affect the flavor that much). I started with 3/4 Pepsi, with 1/4 sparkling water. I rarely have Pepsi anymore, but when I do, it's 2/3 sparkling water and 1/3 Pepsi. Great way…
how to cook for one
One of us wrote they they are having problems with their coca cola and coffee habit. Plus they cook for one and are used to buying those expensive dinners... Wally writes... Changing what you are used to does suck! But you have to give it time. Lots of times people who drink cokes and coffee with sugar and cream... are…

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