So what are the 2 best weight loss recipes you have??
Is anybody interested in having small weekly challenges to add some interest to our weight loss? I was thinking things like: - add an extra 1000 steps per day (about a half mile per day) for a week - drink 8 glasses of water :drinker: per day for a week - one full week below MFP calorie recommendations I would like to keep…
I thought that I would start a thread where we can have introductions :flowerforyou: I guess I will start... My name is Danielle and I live in Binghamton with my husband, my 4 kids and my crazy dog. When I have some free time (which isn't very often), I enjoy machine knitting, hand knitting, crocheting, photography, and…
I admit it, I used to have a Pepsi problem. I love the stuff...too much! I started cutting it with lime flavored sparkling water (it really doesn't affect the flavor that much). I started with 3/4 Pepsi, with 1/4 sparkling water. I rarely have Pepsi anymore, but when I do, it's 2/3 sparkling water and 1/3 Pepsi. Great way…
One of us wrote they they are having problems with their coca cola and coffee habit. Plus they cook for one and are used to buying those expensive dinners... Wally writes... Changing what you are used to does suck! But you have to give it time. Lots of times people who drink cokes and coffee with sugar and cream... are…
