Couch to 5K Running Program (C25K)

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W6D3 DONE!

NatashaRuz
NatashaRuz Posts: 223
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Supposed to run for 25 minutes, but I ended up running for 35. Each time my brain started to think my body was tired, I'd do a quick evaluation of how I was feeling and reminded my brain that all was good....and kept going.
I can't freakin' believe I ran that long!!! I am so stoked! :D

Week 7. Watch out!!

Replies

  • hellotherecupcake
    hellotherecupcake Posts: 125
    That's great, yay! :D
  • Jaccyber
    Jaccyber Posts: 620 Member
    :drinker: AWESOME!!!!:drinker: Way to keep going!!!
  • EmmaM2211
    EmmaM2211 Posts: 536 Member
    Wahey!! Well done you!!

    I completed W6D3 yesterday too!! As I was going my warm-up walk I thought I'd had to stop because I cycled to work on Tuesday so my legs felt like they were going to give way - I didnt give up though and ran the whole 25mins :-D I did what you said about reminding my brain its all good!! I really need to plan a longer route so I can cun longer if I feel like it - I'm pretty certain I could have kept going.

    Bring on week 7!!!! xx
  • NatashaRuz
    NatashaRuz Posts: 223
    Wahey!! Well done you!!

    I completed W6D3 yesterday too!! As I was going my warm-up walk I thought I'd had to stop because I cycled to work on Tuesday so my legs felt like they were going to give way - I didnt give up though and ran the whole 25mins :-D I did what you said about reminding my brain its all good!! I really need to plan a longer route so I can cun longer if I feel like it - I'm pretty certain I could have kept going.

    Bring on week 7!!!! xx

    Ha!! Awesome!! :)
    Yes, planning a different/longer route is a good idea. That's what I did. I made a Left turn towards the end, where I normally would have gone straight back home, and took a longer path back. :)

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