Jillian Michaels Body Revolution

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Starting 10/22 - any tips or recommendations?

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  • Celeigh12
    Celeigh12 Posts: 763 Member
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    I have a tip! My hips and knees were really hurting with the knee work and those side crunches even on a rug with a yoga mat and i was getting a few bruises - pretty... So I got a kneeling pad from the hardware store for working in the garden and I either kneel on that or rest my hip on it for those crunches. It makes a huge difference and no more pain or bruising.
  • HeatherMN
    HeatherMN Posts: 3,821 Member
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    I have a tip! My hips and knees were really hurting with the knee work and those side crunches even on a rug with a yoga mat and i was getting a few bruises - pretty... So I got a kneeling pad from the hardware store for working in the garden and I either kneel on that or rest my hip on it for those crunches. It makes a huge difference and no more pain or bruising.

    Now, that's a great tip! Thanks for sharing!!

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