A Little Nervous...
road2peachtree
Posts: 294 Member
After reading for the past two days any and everything I could find about EM2LW, I'm going to give it a go. It's a tad bit scary...I've calculated my TDEE as well as my BMR and my TDEE - 15% and 2 out of 3 are about 1000 more cals than I'm use to eating. I am prepared to gain the weight back, but I do not plan to stop working out (beginning TurboFire schedule next week among some other things--nothing too strenuous). Boy oh boy I'm nervous. lol Anyone out there just as nervous as I am?
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Welcome. We've all been there at the beginning of EM2WL. It's a scary step, but well worth it!0
