Cohen's Diet

Mabuhay1

Good day all. Just wondering if anyone has tried Cohen's Diet? One of my friends had a blood test done the other day to find out which food groups she should take and which food groups she should avoid. I believe total cost is around $750? Reportedly many years ago a friend of hers was on it and lost enormous amount of weight and maintained the goal weight until now by simply following list of food groups from Cohen's Diet. Apparently the said diet is partcularly good for those whose hormones are playing havoc on them. I can wait and see what the outcome would be with my friend who will start diet next week but anyone out there has tried this diet ?? Any success stories? Any feedback will be greatly appreciated. Cheers

mmk137

you have an ipod right?

then go here and get this podcast http://thesmarterscienceofslim.com/jonathan-bailors-smarter-science-of-slim-podcast/

learn about foods, and sane foods at that before committing to any diet. If you are eating clean it will actually help the hormones.

Mabuhay1

Thanks mmk137. I am not so technology savvy but I will get my son to help me with this.

You seem very knowledgeable in many aspects about fitness, foods etc..

Thanks once again.

Cheers