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Eating LARGE quantities in a short amount of time?

amonkey794
amonkey794 Posts: 651 Member
in Social Groups
Meal time is irrelevant. I am a night eater so I'm not worried about the eat past seven myth or anything. Though, in a short amount of time I do find myself eating obscene quantities. Is that harmful in anyway?

Replies

  • Noor13
    Noor13 Posts: 964 Member
    I think it would be wiser to spread the food packed into smaller meals over the day
    Nothing wrong with eating at night-I live to do that too, but my meals are usually not exceeding 400-500 kcal

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