30 day goal (10/22 -11/20)

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Lets do this! Help me stay motivated

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mageec10
mageec10 Posts: 2
in Social Groups
I'm joining the gym tomorrow. I'm out of state away from my girlfriend and I would love to be transformed at least 20lbs before I go back to her.

Please, add me and help encourage me. I've let this go way too long.

Replies

  • deliamounted
    deliamounted Posts: 2 Member
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    Me and my husband joined the gym a few weeks ago and this really gets you motivated and will help you lose weight. good luck
  • freya33
    freya33 Posts: 149 Member
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    Does your gym do classes? I find these are the best way to keep motivted. I have to book a spinning class the day before by 7.30AM as booked out pretty quickly. Once booked I feel morally bound to go as someone else wanted the place. Once there I can burn about 400 cals in one session and feel great. I then usually do a bit of weight training and cross trainer. In 2 hours I can do a good range of exercises, feel tired but fantastic and it keeps me away from nibbling food.

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