New to MFP
strychnine7
Posts: 210 Member
Hey All,
I just started MFP awhile ago but haven't really got involved in the community... I'm kind of anti-social by nature so that probably explains why. Anyway, I've been Primal/Paleo since about June 2010. I stepped on a scale and it read 325lbs (6ft tall)... so I figured I better get my **** together. A little research into evolutionary fitness at marksdailyapple.com and I knew what to do. I'm now at 185-ish and struggling to get rid of the last little bit of stubborn fat that won't go away. This is actually why I decided to start a food journal, so I could more accurately gauge what I was eating and really dial my diet in.
Anyway, I figure I may be able to help some others given the experience I've had thus far and I may require some help crossing the finish line myself... so here I am.
Cheers,
Adam
I just started MFP awhile ago but haven't really got involved in the community... I'm kind of anti-social by nature so that probably explains why. Anyway, I've been Primal/Paleo since about June 2010. I stepped on a scale and it read 325lbs (6ft tall)... so I figured I better get my **** together. A little research into evolutionary fitness at marksdailyapple.com and I knew what to do. I'm now at 185-ish and struggling to get rid of the last little bit of stubborn fat that won't go away. This is actually why I decided to start a food journal, so I could more accurately gauge what I was eating and really dial my diet in.
Anyway, I figure I may be able to help some others given the experience I've had thus far and I may require some help crossing the finish line myself... so here I am.
Cheers,
Adam
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Replies
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Hi Adam! Welcome to MFP.
You have done really well! Great job on the weight loss!
I'm a new Paleo girl, and am in the throes of the carb flu, according to some feedback from the more experienced Paleo/Primal folks here. It has helped to have answers to my questions.
I look forward to your input.0 -
Welcome to the group. Glad you are here.0
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Welcome aboard, and fantastic results with your weight loss and life regain! :happy:0
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Welcome! Great job in losing the weight - you must feel fantastic!0
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Thanks for the welcome, all.0
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Welcome, Adam. Glad to hear Paleo/primal has worked so well for you. It's motivating to hear from people who have a lot of time under their (smaller) belt.
I've been primal since July and lost 15lbs so far. Another 5-10 to go so I'm trying hard to get there too.0 -
Hey, buddy. Welcome to the tribe. I'm the guy that hands out odd bits of advice, strange recipes and has an inhumanly sized ego.
Feel free to add me as a friend!
But in all seriousness, welcome to MFP. If you have any questions just go ahead and ask; this is a fairly friendly community and we're always willing to give some advice.
Best of luck to you with your goals.0
