We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Missed Pure Cardio
jordangel10
Posts: 15
So tomorrow I start week four of my first month of insanity. When I was reading the calendar it looks like I was just doing abs on the pure cardio and abs work out. So that means I've missed it twice. Still lost about 4 lbs in my first two weeks and now going into my second two weeks wondering if that hindered me a lot and that is the reason I only lost 4 lbs so far.
0
Replies
-
I wouldn't lose too much sleep over it. At least you did SOMETHING on those days. On the Fit Test + (something else) days, I only do the Fit Test because I don't want to hold back knowing that I have ANOTHER workout coming up.0
-
Yeah, I agree with above. At least you did something. I was just the opposite. most of the time, I did pure cardio, but didn't do the ab routine. I would make up the ab routine on my rest day because I couldn't just do nothing all that day. You'll be fine.. Just push play everyday and you'll see.. Most of the results with Insanity come with Month 2 anyway..0
-
I got off schedule today too, as long as ya get right back in it and dig deep, no biggie:)0
This discussion has been closed.