30x30 OCT 2012 Beginners

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Days 21 thru 23

dncyng
dncyng Posts: 53 Member
in Social Groups
exercise!!! that's all ive been doing. I think I lost five pounds in the last two days. between moving and getting rid off stuff out of boxes it's been pretty much calorie burning. I won't be on tomorrow, as I am getting called into work early (again!) Doing the bike tonight before I go to bed, and thats also the paln for tomorrow night. See Everyone wednesday!


also, I may have a new diet plan. been having the munchies way too much lately. Got on the scale and gained back everything I had lost since january, and I;m not happy about that. Have any suggestions?

Replies

  • Joy1611
    Joy1611 Posts: 36 Member
    I didn't do anything yesterday. Lazy day. Today I have been walking around as much as possible at work. Tonight and tomorrow night I plan on doing Rockin' Body or Hip Hop Abs.

    I struggle with food too. Not sure what to tell you. I am working on not eating just out of boredom or stress.
  • Joy1611
    Joy1611 Posts: 36 Member
    I did 30 minutes on Leslie Sansone's 2 mile Walk at Home tonight.
  • Joy1611
    Joy1611 Posts: 36 Member
    I repeated last night's workout.

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