Sorry, I forgot about the group. I wish there were notifications when someone posts a new topic! Although I didn't post regularly or exercise every day, I have been exercising more than usual throughout this month. This group was a good jump start for me, so thanks!
So far I have done a 15 minute walk today. I need to do another 15 minutes!
exercise!!! that's all ive been doing. I think I lost five pounds in the last two days. between moving and getting rid off stuff out of boxes it's been pretty much calorie burning. I won't be on tomorrow, as I am getting called into work early (again!) Doing the bike tonight before I go to bed, and thats also the paln for…
Today I did my last hour of watering the garden and bushes for my friend who is returning from vacation tonight. I have also done some walking.
Housework. That's what I'm doing. Planning a walk for today.
Ehh...I guess everyone decided to take a day off?... Not me. I had emergency double shift at work. and there was an earthquake in my area... today i kicked ass and walked for an hour. I hope all is well with everyone, and that you are kicking butt too.
Way to Go Joy for Making it to the halfway mark. I know we all have busy lives and it's good to see that you've been consistent Logging in! Hugs! We can do this! 30 minutes a day is doable (it's what I keep telling myself.) Today will be the bike. But I am splitting it up into 3- 10 minute sessions. I have to take it easy.…
I did a 30 minute exercise DVD today... 2 mile Walk at Home.
Are you lucky enough to have gotten through 13 days of mindblowing 30 minutes of exercise? I knew you can do it!!! have you lost any weight/inches/or sanity? ;) Eating healthy pizza tonight for dinner and then a spin on the bike.
please. I'm moving stuff. Boxes. to goodwill. I hate it.
