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Starting back on induction

sueblue77
sueblue77 Posts: 54 Member
edited January 2 in Social Groups
After 3 weeks of cheating and the scale inching up, I've decided to go back on induction today. I've only been on induction once before, so I'm a little nervous. If anyone is on induction or thinking about starting it or restarting it, please friend me. I could use some low carb, ketone strip wielding friends. Any induction advice would be appreciated too.

Replies

  • stl_nana
    stl_nana Posts: 99 Member
    I seem to be stuck in induction as I am out of control on the weekends. Lol.

    Seriously getting back on the wagon now. Sending you a friend request.
  • graysmom2005
    graysmom2005 Posts: 1,882 Member
    Just a thought....maybe if "full on" low carb seems unattainable long term...check out something a bit more modified. I try and keep my carbs at around 100 or so, but I try and make them all come from veggies etc. My weight has dropped dramatically, but I have a very broad range of foods to eat. Maybe that would be better?:flowerforyou:
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