What have you done to burn calories today?
cayman07
Posts: 77 Member
We walked to B&Q at lunch time 29mins and to the Supermarket this evening 37mins, both a change as pre all this we'd have jumped in the motor. Little things add up and combining exercise with a task is a good feeling.
What have you done?
What have you done?
0
Replies
-
My usual: rode to work and back. 11 miles each way in around 50 minutes.
I log it as 450kcals each way.
Ate most of it back yesterday mind you as we had the in-laws round to babysit so missus and I went out for some fine dining.0 -
Absolutely nothing today and same again tomorrow gym Friday am though0
-
Short gym session before work today0
-
I've had lunch at Cafe Rouge, Popcorn at the cinema and bought a shed load of Krispy Kreme on the way home. And I missed my run. I will no doubt have eroded some of my 26lbs loss. Yey!0
-
Krispy Kreme yummy0
-
9 mile walk today and 6 miles yesterday0
-
In the Gym0
-
spin around Cannock this am0
-
In the gym before heading to the office0