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Any Aussies doing EM2WL?

nicleed
nicleed Posts: 247 Member
edited January 2 in Social Groups
I have been reading up on Eat More to Weigh Less, and it seems to make sense. Plus, eat more? Yay!

Anyone else here following this plan?

Replies

  • Mads1997
    Mads1997 Posts: 1,494 Member
    I tried it and it didn't work for me. All I did is gain more weight.
  • nicleed
    nicleed Posts: 247 Member
    I tried it and it didn't work for me. All I did is gain more weight.
    Oh dear..that's not good.

    I am so close to goal and getting very frustrated (and hungry!) so I might up the cals a little and see what happens.
  • Mads1997
    Mads1997 Posts: 1,494 Member
    Its worth a try, it seems fo work for quite a few people.
  • mmk137
    mmk137 Posts: 833 Member
    i do the smarter science of slim concept of em2wl.

    however that being said, i have being doing em2wl since jan and lost most of my weight.
This discussion has been closed.

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