Any Aussies doing EM2WL?
nicleed
Posts: 247 Member
I have been reading up on Eat More to Weigh Less, and it seems to make sense. Plus, eat more? Yay!
Anyone else here following this plan?
Anyone else here following this plan?
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Replies
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I tried it and it didn't work for me. All I did is gain more weight.0
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I tried it and it didn't work for me. All I did is gain more weight.
I am so close to goal and getting very frustrated (and hungry!) so I might up the cals a little and see what happens.0 -
Its worth a try, it seems fo work for quite a few people.0
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i do the smarter science of slim concept of em2wl.
however that being said, i have being doing em2wl since jan and lost most of my weight.0