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Need a keto buddy

mregosd
mregosd Posts: 10 Member
in Social Groups
Hi,

I've been doing keto for a few weeks and love it. However, I fell into a bad overeating/carb consuming free- for-all the last few days, (not sure why I do it, I feel like crap!) Anyhoooo. I'm thinking a buddy to be accountable to for daily food/exercise would help. Anyone interested?

Replies

  • Kymmu
    Kymmu Posts: 1,650 Member
    I would have to educate myself- is it just a super low carb diet or is there more to it?
    I'm happy to join. I did go under 30 grams for months but missed my vegeies so set the carbs up a little.
    Do I still count?
  • aramass
    aramass Posts: 4 Member
    I'm in day 8 of keto. Feel free to add me.
  • Bill_from_Philly
    Bill_from_Philly Posts: 83
    Feel free to add me, been doing keto since mid June and loving it.

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