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Need a keto buddy
mregosd
Posts: 10 Member
Hi,
I've been doing keto for a few weeks and love it. However, I fell into a bad overeating/carb consuming free- for-all the last few days, (not sure why I do it, I feel like crap!) Anyhoooo. I'm thinking a buddy to be accountable to for daily food/exercise would help. Anyone interested?
I've been doing keto for a few weeks and love it. However, I fell into a bad overeating/carb consuming free- for-all the last few days, (not sure why I do it, I feel like crap!) Anyhoooo. I'm thinking a buddy to be accountable to for daily food/exercise would help. Anyone interested?
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Replies
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I would have to educate myself- is it just a super low carb diet or is there more to it?
I'm happy to join. I did go under 30 grams for months but missed my vegeies so set the carbs up a little.
Do I still count?0 -
I'm in day 8 of keto. Feel free to add me.0
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Feel free to add me, been doing keto since mid June and loving it.0
This discussion has been closed.