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Perfect Group for Me ...
curlzNpearls
Posts: 5 Member
Hi everyone ... this is the perfect group for me as my "Emotional Eating" is exactly what got me where I am today. I have decided to take things in hand and LOVE this web site. I would never be able to get through my journey without the support of others. I am lookig for new friends.:flowerforyou:
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Hi,
Names Ashley, I also am an emotional eater.
Feel free to add me, so we can go through this journey together.
I am always looking for support and better yet friendship!0 -
I had a very stressful day yesterday, and am highly anxious about how today is going to go. I have not eaten over it so far, and am doing my best to stay connected to my support people and praying a LOT. But the thoughts are not quieting much. I have been up since 3 a.m. TRYING not to dwell, trying to find something else to focus on.
When it is a more reasonable hour I will call an older friend and ask for advice. In the meanwhile I am not going to eat over it! I am not going to eat to drown out the noise in my head.0 -
Emotional eating... and bad habits started by my father... got me where I am today. But... I am on my way to changing all of that.
Welcome to MFP and this group. It is definitley a great support system for me.0
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