EMOTIONAL EATING

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Perfect Group for Me ...

curlzNpearls
curlzNpearls Posts: 5 Member
in Social Groups
Hi everyone ... this is the perfect group for me as my "Emotional Eating" is exactly what got me where I am today. I have decided to take things in hand and LOVE this web site. I would never be able to get through my journey without the support of others. I am lookig for new friends.:flowerforyou:

Replies

  • ASH0424
    ASH0424 Posts: 49 Member
    Hi,
    Names Ashley, I also am an emotional eater.
    Feel free to add me, so we can go through this journey together.
    I am always looking for support and better yet friendship!
  • MichelleOnWheels
    MichelleOnWheels Posts: 114 Member
    I had a very stressful day yesterday, and am highly anxious about how today is going to go. I have not eaten over it so far, and am doing my best to stay connected to my support people and praying a LOT. But the thoughts are not quieting much. I have been up since 3 a.m. TRYING not to dwell, trying to find something else to focus on.

    When it is a more reasonable hour I will call an older friend and ask for advice. In the meanwhile I am not going to eat over it! I am not going to eat to drown out the noise in my head.
  • AmberJo1984
    AmberJo1984 Posts: 1,067 Member
    Emotional eating... and bad habits started by my father... got me where I am today. But... I am on my way to changing all of that.

    Welcome to MFP and this group. It is definitley a great support system for me.

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