Jillian Michaels Workout Plan

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How long did the scale stall when you started?

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Celeigh12
Celeigh12 Posts: 763 Member
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I had lost 120 pounds before starting Body Revolution a week and a half ago losing 1-2 pounds a week. My exercise before consisted of walking a lot. Since starting, I've stopped losing and gained over 3 pounds with no change to my food intake. I understand this can happen when you first start exercising more and I'm willing to wait it out. But I'm curious, if this happened to you, how long until you started losing again?

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  • Isatryli
    Isatryli Posts: 76 Member
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    Hello

    Form the weight start decrease when I changed my exercise routine and.. when I started ating a little more healthy calories!

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