Gelatin Really Helps Me Diet
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Pcrane007
Posts: 5
I recently have tried one teaspoon of gelatin in a big glass of water before lunch. It really fills me up, and the effect even lasts late into the afternoon when I am usually quite hungry. This is Great Lakes Gelatin that I got at Natural Grocers.
I mix it with some cider vinegar because it is rather blah tasting on its own.
I have read gelatin can also help with skin tone, such as cellulite or loose skin from weight loss, but I have not used it long enough to find out.
I mix it with some cider vinegar because it is rather blah tasting on its own.
I have read gelatin can also help with skin tone, such as cellulite or loose skin from weight loss, but I have not used it long enough to find out.
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