We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
No More Trouble Zones
lem_orc29
Posts: 179 Member
Hi everyone! I'm new to this group, but not a new Jillian Groupie. I just finished 30DS last week, and this week I did No More Trouble Zones twice. I love that it's more strength training-focused! I am planning to alternate it with Banish Fat Boost Metabolism this coming week. Has anyone else done this? In the past, I had a hard time making it through both DVDs, but last night I got through all of NMTZ, so I'm hoping I've gotten fit enough through the Shred to get through BFBM.
0
Replies
-
Hi there,
yes I have both of her dvd's ,banish fat boost metabolism and no more trouble zones,
I did them all last year,love it,but what I did was ,one day banish fat boost then the next day no more trouble zones.
they both work great together if you do it every other day.
0 -
Hey, maybe I should try that next! I have those dvds and am looking for something different to do after Christmas. Hadn't thought of alternating dvds! Thanks, ladies! 0
-
I'm going to begin ripped in 30 tomorrow, how were the results useing the banish fat boost metabolism dvd?0
-
I have many of her videos including NMTZ and BFBM and alternate them currently. I do NMTZ 2 days then one BFBM and so forth with a rest day. I'm thinking of doing one day a week of her yoga as well. I think it works great so far. If I have trouble going through the whole video when I started, I would do the first set in a circut and skip the repeat. That way I can do the whole video and built up to it as well. Some is better than none. Good luck.0
This discussion has been closed.