W4D3... in the books
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78nSunny
Posts: 43 Member
[or alternate title... "Neither Rain nor Hurricanes nor Gusting Winds..."]
Well finished up the week strogger than expected and actually covered 3.05 miles in the 31 minutes.So that put me in at 10:20 min/mile pace. Really happy with that. Looking ahead to week 5 and glad I have 2 days to recover. This mornings run was in 25 mph winds with some rain. (Live in SC and "Sandy" is just off the coast) However the good news is that it kept me occupied and I didn't think to much about anything other than finishing the run.....
Well finished up the week strogger than expected and actually covered 3.05 miles in the 31 minutes.So that put me in at 10:20 min/mile pace. Really happy with that. Looking ahead to week 5 and glad I have 2 days to recover. This mornings run was in 25 mph winds with some rain. (Live in SC and "Sandy" is just off the coast) However the good news is that it kept me occupied and I didn't think to much about anything other than finishing the run.....
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good job! I just finished Week 2 today. It was pouring here too.
Stay safe!0
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