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Urgh- heart burn

ukgirly01
ukgirly01 Posts: 523 Member
edited January 2 in Social Groups
Ate some sourdough this morn and now I have awful heartburn. Yuk! I knew there was a reason I prefer being primal!

Replies

  • Flowers4Julia
    Flowers4Julia Posts: 521 Member
    I totally get that :sad: the other night I ate a slice of a "Boston Cream Cheesecake".....(it was my birthday treat!)

    Well, more like a trick, because within an hour I had that 'oh too familiar' GERD/heartburn feeling....I had been on meds for it for several years, went Primal and within two days stopped the meds!

    So know more cheese cakes for me for a long while to come!

    :smooched:
  • Alyxw
    Alyxw Posts: 50 Member
    I have found I have not had heartburn at all while eating primal until I eat non primal foods that I never ever used to suspect - so nice to be free of it!
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